I’m a little late blogging about the Muay Thai Ontario Youth Camp in 2024 for a couple of reasons. At the time, I was very new to the...

We held another blue shorts test in the Kingdom on December 7, 2024. It was a joint event between Bolton House of Muay Thai and the...

We had all been looking forward to the NAKA Fight Night. NAKA fight series is particularly important to Coach Hamed and he had told the...

Unlike our other fight events, we all started the day very comfortably! Of course our Ako was going to win and Yusuf had been training...

Alexandra Lee (Lexi) is 19 years old and weighs 105 lbs.  Lexi is the reason I’m too scared to fight in my weight class. Well, Lexi and...

October 2024 at Kingdom October 2024 was a busy month in our Kingdom! More equipment found its way into the gym. A mountain of pads was...

#KingdomJourney # Muaythai.ch ronicles October 5th, Ajarn Khan’s Fight Series 4. The first bell was at 5 p.m., and Vince’s fight was...

It was a very long day at Canadian Muay Thai League 5. Nima and I arrived there at 3 pm. Kru Arash, Coach Hamed and Ako had been there...

#KingdomJourney It’s been several weeks of team work getting our new permanent location ready at 475 Edward Ave, Richmond Hill.  The...

September 14, 2024: We started the day very strong with a lot of determination. Ako⁩ sprinted through the 15K and left all of us behind....

Sparring is a cornerstone of Muay Thai training, crucial for developing real-world application, mental toughness, and physical...

Footwork and maintaining striking distance are crucial skills in Muay Thai, especially for beginners. Kru Arash Kiarash, with his...

Muay Thai, like any combat sport, comes with its risks of injury. However, with proper training, preventative measures, and effective...

Muay Thai, often referred to as the "Art of Eight Limbs," is a martial art that has its roots deeply embedded in the history and culture...

Muay Thai, the ancient art of eight limbs, is a versatile and dynamic martial art that allows fighters to develop unique styles based on...

In the realm of Muay Thai, understanding and mastering the use of your own body as a weapon is as crucial as knowing where to strike your...

In the highly competitive world of Muay Thai, possessing superior technical skill and physical performance often isn't enough to...

Muay Boran, the precursor to the modern sport of Muay Thai, is a martial art steeped in tradition and history. At Kingdom Muay Thai, we...

Exploring the Enigmatic Nai Khanom Tom: A Martial Arts Legend In the annals of martial arts history, few figures stand as revered as Nai...

Muay Thai, the revered art of eight limbs, demands a high level of physical conditioning, flexibility, and strength. To excel in Muay...